How do I take the herbs?

Traditionally, Chinese/Japanese medicine was prescribed in the form of dried herbs, which are then boiled and drank as tea. This is still a common way of taking herbs.

Chinese/Japanese medicine is also prescribed in the form of a freeze dried powder or a tincture. The taste may often be bitter at first but it does not take long for someone to become used to it.

I use a freeze dried powder form and they are purchased from approved suppliers ensuring the safest and highest quality.